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Stretch it out, Before you head out!
Written by Jesse Richardson It turns out stretches have some great health benefits. Although there has been some debate over stretching and serious exercise, stretching for the everyday person has been collectively agreed as good (not to mentioned encouraged!). The Health Benefits The first benefit I’d like to mention is the one from above – it just feels good. It’s both physiologically...
80 Uses for Coconut Oil
by Jennifer Hybrid Rasta Mama So what’s the deal with coconut oil? Offering a myriad of health benefits, coconut oil is affordable, readily available and completely natural. I have completely fallen in love with coconut oil and use it for EVERYTHING. Literally. I buy it in 5 gallon increments and keep it all over my house. I even have some in the car. So here is a little information to...
Stripes and more Stripes
On Independence Day, our idea of a patriot game is getting decked out in stars and stripes. Lately, we’ve noticed everybody’s all-American, from the Dsquared S/S 12 collection to our favorite fashion trendsetters. This cool spin on patriotic dressing includes chic striped dresses, star-print jeans, and of course, plenty of red, white, and blue. So before you head off to a...
Ideas for 4th of July: Cupcakes
Fun With Color! These fun red, white and blue cupcakes are perfect for the Fourth of July. Cupcakes are the perfect Fourth of July cookout treat. They are portable, delicious and these little gems are even colorful. We colored them red, white and blue to celebrate Fourth of July but just think of all the colors you could do. This recipe is perfect for almost any holiday. The best dye to use...